Coaching Services with Liz

Life, Family, Career

Start Shaping Your New Life Today

Personal Private Coaching

A 1-on-1 collaboration to determine where you are now and where you want to go

Couples Coaching

Deeply connect with your partner and learn new ways to communicate and listen

Workshops

Sharing, listening, and healing surrounded by others in a loving, secure environment

Helping You Find Success and Figuring Out Your Purpose

Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?

My clients are successful and competent but they feel stuck or exhausted in a relationship or work/life situation. Coaching can help you gain insight and find more purpose, peace, less stress, and create better relationships. You can stop feeling frustrated and recover your motivation.

Some of the questions I ask my clients:

Why are you seeking a coach?

Why do you think a Coaching Program might be right for you?

What areas of your life are you most satisfied with and why?

What areas of your life are you least satisfied with and why?

Are you aware of any limiting beliefs you may have? If so, what do you believe them to be? (ex: “I’m not smart enough, I don’t manage money well)

Where do you see yourself one year from now?

What are the top three things stopping you from completing your goals?

What are you afraid of most and why?

What are you willing to do to change?

What would your life look like in 10 years if you do not change now?

If you knew you could not fail, what would you do?

How soon do you want to start making changes for the life you want and are you willing to invest in your growth?

How It Works

Free 2 Hour Initial Session

To help me determine what direction is best for you, I first start with a 2 hour coaching session over the phone. During this call we will discuss your goals, why you are looking for a coach, your limiting beliefs, and how my coaching plan can take you to the next level.

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Choose a Coaching Plan

Everyone is different. They have different fears, goals, and a different timeline on when they want to reach those goals. We will determine what makes the most sense for you to help you see success in the time-frame you desire.

Reach Your Goals

We will have consistent coaching sessions where you will be pushed, challenged, and given homework to maximize your results. It may be tough and draining at times, but you need to experience these growing pains to reach that next level.

Personal Private Coaching

Coaching is about a relationship between the coach and client to create a life the client wants. It holds you accountable to make changes. Coaching is 100% confidential, non-judgmental, not advise/counseling/therapy.  As we have found the most success with clients who are in a consistent coaching program over time, we have a 6 month minimum requirement.

More Details

Coaching works best when you attend your weekly appointments. I recommend that you complete 4 weekly sessions after which we can determine how often to meet. Each session is 60 minutes long and includes private Facebook group and support.

Relationship Re-Ignite Couples Program

There are many ups and downs in a relationship with your significant other. Liz has developed an 8 step program that will discover the individual beliefs and behaviors you and your partner are both experiencing, how that is affecting your relationship, and the tools you need to bring your relationship back to where you want it.

More Details

Is your relationship on life support?

Are you struggling with constant arguments, grudges and lack of trust?
Has that old spark of intimacy and desire fizzled out or disappeared?
Do you both want the passion, the partnership, and the love to return… and stay for good this time?

My Relationship Re-Ignite couples coaching will allow you to:
– Quickly solve communication problems and arguments
– Avoid long-festering destructive behaviors
– Restore the intimacy and togetherness you once had
– STOP fighting and start making your relationship WORK again

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Wellness Coaching

My individualized approach to wellness coaching respects that you are unique. This philosophy is woven into every aspect of my holistic process, designed to support your mental, physical and spiritual well-being.

Mastermind of the Soul Workshop

This is a group coaching program that allows you to lean on others for feedback, support, and accountability. Our groups for men and women meet monthly and discuss our highs and lows for the month and what action we will be taking moving forward.

More Details

What You Will Gain:

– Find Self Love: Discover what brings you joy and why you deserve everything you want in life
– Build Your Tribe: Realize you aren’t alone and meet a group of people who are cheering you on
– Make a Plan: We will provide you with tools and resources to take action with to start living your best life

Reiki

Reiki is a healing method that uses spiritually guided energy. A Reiki session can shift energy into balance and that energy supports the body’s natural ability to heal. Everyone has the ability to connect with their own energy as well as strengthen it within themselves. 30 min sessions are $50.

More Details

Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibrations of the energy in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.

Liz is a Certified Reiki II Level Practionier. A typical session lasts anywhere from 30-60 minutes. Unlike what you may have heard, Reiki is not a massage, and is not affiliated with any particular religion. This practice can be used on anything that has energy – including animals!

Contact Liz

Schedule a Free 2 Hour Coaching Session with Liz!

Email

liz@lizthees.com

Phone

419-290-0720

8 Questions Toward Success for 2019